Topic: Marathon Training

[z_randy]

Well as some of you know I have signed up for the 2010 Philly Marathon on November 21st.  I am down to 16 weeks until race day.  Attached is my training program.  Along with this running schedule I am incorporating some cross fit training at nights.  I usually run in the AM.  I must be nuts! 

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[Big daddy Eis]

good luck with the training plan.  let us know how it goes.  Maybe in a few months i will start working that way, with the hope of doing a full marathon when i come home six months.

[z_randy]

Thanks Keith! Second run tomorrow morning.  5 miles

[BobChase]

Go get 'em!

Maybe I'll swing on down with the family and cheer you on. Do you know if it's going to be a wave-start or 1 large group?

[z_randy]

Go get 'em!

Maybe I'll swing on down with the family and cheer you on. Do you know if it's going to be a wave-start or 1 large group?

  Not sure.  I don't see anything on their site about starting in waves but I can't imagine they'd let any hack in the front row (you know like me) 

[Big daddy Eis]

Go get 'em!

Maybe I'll swing on down with the family and cheer you on. Do you know if it's going to be a wave-start or 1 large group?

  Not sure.  I don't see anything on their site about starting in waves but I can't imagine they'd let any hack in the front row (you know like me) 

you should try though... it would be awesome to see a pic of you upfront....  depending on finances, i may see you there next year

[z_randy]

I do have a hotel room about 300 yards from the start.  I could get there real early.  Stand next to a Kenyon! It's a 7AM start

[Big daddy Eis]

do it, just stand sideways so know one can see your bib.