So it was a good week for me. My running mileage will continue to increase over the next few weeks, jus started my marathon training plan, which should finish just before i come home in Feb. Next week starts with a 10 mile run tomorrow. In about 2 weeks the runs will start getting boring as there is probably about a total of 13 miles to run on base before i start running past the same stuff.
13 miles running
13 miles walking
2 km rowing
5 CF WODs
