Topic: Zombies vs. Crossfit

[BobChase]

Yeah. We'll be ready.

http://www.functhat.com/2010/10/zombies-vs-crossfit-the-top-6-ways-crossfit-has-prepared-you/

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[Frobozz]

 

[Ramblin' Dad]

and to think there is but another way I am endangering my life by not cross-training.

[kruseing_dragon]

  that should be on a poster for crossfit makes me want to start doing it.

[z_randy]

   I'm putting my money into the outrunning one!

[Big daddy Eis]

hells yea, i am ready!

[BobChase]

that should be on a poster for crossfit makes me want to start doing it.

Frank, you've got 2 CrossFit boxes in your area: CrossFit Thunder Bay and CrossFit SubZero.

Most of these gyms will let you come in and do a free workout to see if it's right for you. The sense of community in these places is phenomenal. Certainly not what you'd get at a globo-gym. I'd give it a shot. Then come back here and start suffering with us.

[kruseing_dragon]

Frank, you've got 2 CrossFit boxes in your area: CrossFit Thunder Bay and CrossFit SubZero.

Thanks Bob I'll get in touch with them and check it out. The CrossFit SubZero gives you one week of free workouts, that should be enough to decide if I'll continue

[ToddS]

To really be prepared check out.  Zombiefit

[Big daddy Eis]

good luck Frank, its addictive and a blast     

[BobChase]

To really be prepared check out.  Zombiefit

Looks similar to CF but without the variety and power development.

[z_randy]

To really be prepared check out.  Zombiefit

Looks similar to CF but without the variety and power development.

but prepares you for Zombies!