Author Topic: Excellent exercise coaching videos  (Read 5987 times)

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Offline BobChase

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Excellent exercise coaching videos
« on: December 06, 2010, 08:57:24 PM »
Just came across this phenomenal resource today:
http://www.againfaster.com/the-micd-instructor/


kruseing_dragon

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Re: Excellent exercise coaching videos
« Reply #1 on: December 06, 2010, 11:25:34 PM »
Awesome find Bob,  :excited: these videos are going to be a huge help. I've found a lot of videos demonstrating these moves but these ones really go into depth of all the mechanics of each one.

Offline Big daddy Eis

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Re: Excellent exercise coaching videos
« Reply #2 on: December 07, 2010, 01:10:22 AM »
great find Bob.  Many times i go to goole to figure a move out, now we have one source for them all

 



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