Author Topic: Healthy egg sandwitches that the kids will like  (Read 2178 times)

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Healthy egg sandwitches that the kids will like
« on: February 24, 2012, 03:15:23 PM »
This is something i saw on youtube ( it really does have everything) haha. Anyways the reason i like this recipe is because all you need is some eggs,Mayo, and tuna. If your kids are like mine, they hate tuna, but when you cook it with eggs, it disorientates the taste, and smell and makes a healthy mix.
This is what i do step by step.
1) Empty tuna in pan and seperate it equally.
2.) 2 eggs per tuna can. put eggs on top of the tuna, and turn thr stovetop to medium-high
3.) mix around every so often( this meal is fast to make and easy so stay by the stove, it's completed fast)
4.)Once you are done, mix in a little bit of mayonaise, you barely need any since the taste is improved by the eggs.
BOOM! your done, and its a very protein rich meal  :up:


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