Author Topic: Athlean-X  (Read 1948 times)

0 Members and 1 Guest are viewing this topic.

Offline Jessie

  • Assistant Admin
  • Big Daddy Hero
  • ****
  • Posts: 1447
  • Liked: 26
  • First Name?: JB
Athlean-X
« on: March 13, 2016, 02:35:51 PM »
I've decided to invest in my first 90 day fitness program. I've been taking tips from Jeff Cavaliere's YouTube videos for a few weeks now and I finally decided to bite the bullet and buy the program. This past Friday was "Arm Day" at the gym so I decided to use a workout from one of Jeff's videos and btw got an awesome work out! I promise I'm not trying to push a product but I would love to share this journey with my fellow Dads! Wish me luck, the program begins tomorrow..

Offline Jessie

  • Assistant Admin
  • Big Daddy Hero
  • ****
  • Posts: 1447
  • Liked: 26
  • First Name?: JB
Re: Athlean-X
« Reply #1 on: March 13, 2016, 03:34:54 PM »
Day 0

Offline Keith

  • I have Civil War balls; they're blue and gray
  • Administrator
  • Big Daddy Hero
  • *****
  • Posts: 14192
  • Liked: 77
  • Need any help? PM me.
    • DaddyPlace.com
  • Children?: 4 -- Tyler, Tanner, Kaydence, and Kambria
  • First Name?: Keith
  • Location: Tennessee
Re: Athlean-X
« Reply #2 on: March 13, 2016, 07:36:30 PM »
Good luck.   I wish you the best!

Great Deals for dads on child products, check out Daddy's Deals
Looking for baby names?  Check out the Baby Name Wizard book
New Dad and have questions?  Check out Be Prepared - A Practical Handbook for New Dads.  Recommended by dads.

Offline Frobozz

  • Administrator
  • Big Daddy Hero
  • *****
  • Posts: 14011
  • Liked: 68
  • Children?: 2
  • First Name?: Mitch
  • Location: Colorado
Re: Athlean-X
« Reply #3 on: March 13, 2016, 09:17:22 PM »
Good luck!


 

Offline Jessie

  • Assistant Admin
  • Big Daddy Hero
  • ****
  • Posts: 1447
  • Liked: 26
  • First Name?: JB
Re: Athlean-X
« Reply #4 on: March 13, 2016, 10:36:52 PM »
Thanks fellas!

Offline Ramblin' Dad

  • Nevada Dads do it with Kleenex and Lotion
  • Assistant Admin
  • Big Daddy Hero
  • ****
  • Posts: 5513
  • Liked: 52
  • Submariners Do It Deeper
  • Children?: One (17yo) Son - Jeremy
  • First Name?: John
  • Location: Sparks, NV
  • Xbox Gamertag: SubVet688
Re: Athlean-X
« Reply #5 on: March 19, 2016, 01:35:33 AM »
How goes the battle??

Good luck with this. The battle of the bulge is a never ending battle. At least for me.
 




Offline Jessie

  • Assistant Admin
  • Big Daddy Hero
  • ****
  • Posts: 1447
  • Liked: 26
  • First Name?: JB
Re: Athlean-X
« Reply #6 on: March 19, 2016, 08:22:15 AM »
It's going well in the gym, could be going a little better in the kitchen, LOL. I'm definitely hitting muscle groups that have either never been worked or at least not for a great while. A good example would be the V Up Russian Twists I did yesterday. I can average 5 sets of 20 sit-ups and feel nothing the next day. However, after about 4 sets of 10 VURT's yesterday, my abs are KILLING me this morning! LOL

Offline Frobozz

  • Administrator
  • Big Daddy Hero
  • *****
  • Posts: 14011
  • Liked: 68
  • Children?: 2
  • First Name?: Mitch
  • Location: Colorado
Re: Athlean-X
« Reply #7 on: March 19, 2016, 11:40:15 AM »


 

Offline Big daddy Eis

  • Global Moderator
  • Big Daddy Hero
  • *****
  • Posts: 5303
  • Liked: 50
  • I'm back, again.
  • Children?: Daughters- Quinn (11 yo), Greta (4 yo), Lucy (2yo), Son- William (8 yo)
  • First Name?: Keith
  • Location: Fort Bragg, NC
  • Xbox Gamertag: kde79
Re: Athlean-X
« Reply #8 on: April 02, 2016, 10:50:48 PM »
good luck.

Offline Fleury

  • "Right Turn Clide"
  • Daddy Sr.
  • ****
  • Posts: 341
  • Liked: 22
  • Laid Back and Relaxed!! oh ya, and Competative
  • Children?: 2
  • First Name?: Brad
  • Location: Ontario Canada
  • Xbox Gamertag: Jig72x
Re: Athlean-X
« Reply #9 on: April 28, 2016, 08:53:19 AM »
Athlean-X is one of the most informative youtube channels dedicated to working out. I watch Jeff's videos all the time. Good luck!! DON'T GIVE UP. You'll love yourself for doing the long haul.
"There is only one way to settle this, "Chinese Downhill

 



Sitemap Multimedia Forum
Daddy's Deals DP Daily News Blogs
EBooks Donations Contact Us
Daddyplace Constitution